- Use the Flat Bench for arm, shoulder and chest exercises with dumbbells, or use the bench as support during back and ab workouts.
- Heavy-Duty steel construction
- Assembly Required.
- Capacity: 400 lbs
- Dimensions: 46"L x 16"W x 20"H
This bench has a GREAT pad! Nicely done! Wider than some, comfortable, and just well done. The support, for my purposes, is nice and solid, and easy to maneuver around. The base is slick - all metal, so it slides easily and needs to rest on something with grip if you're using any kind of angles on it at all. That's my only issue, which isn't really a bit deal. It's great for an inexpensive bench. I wish I had TWO! I bought a different brand for my 2nd one and wish I hadn't.
Find a bench you're comfortable using and measure it! I didn't, and I paid the price. I'm a fairly short guy (5'4"), and this is too tall for my needs. I had to put a riser on the end so I'm not bending backwards lying down. This does not reflect poorly on the bench; this is purely for the potential buyer.
Another unfortunate reviewer had his bench packed poorly. Luckily for me, mine was packed well with plenty of plastic wrapping and enclosed parts in a well-sealed box. No worries for me.
Complaints of poor padding are well-founded. Don't expect any plush cushioning here.
Appearance is nice and sleek, protruding bolts notwithstanding.
Overall a decent bench, not a couch.
The bag of bolts, nuts, and washers was ripped open and a washer was missing, but other than that it is a sturdy and well-made product.
This bench is borderline pro gym quality. The only reason why I won't give it 5 stars is that padding could have been a little bit better. Overall though, for the money (with free shipping) it's a great bench.