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Wrist Roller

Price: $11.00

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SKU:107
Quick overview:

Great for home or the gym.


Availability: Usually ships in 2-3 business days.

Price: $11.00

Details

Excellent forearm developer.

Key Features:

  • Forearm developer.
  • Nylon rope with holding bar.
  • Contoured handle.
  • WEIGHTS NOT INCLUDED.

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Customer Reviews

buy this roller it's great cheap yeah but if wanted to modify...
By martin
July 11, 2016 12:13:29 AM PDT
Quality
5/5
Price
5/5
Value
5/5

buy this roller it's great cheap yeah but if wanted to modify the option is there you could swap the rope add a clip to secure the weights anything

works like youd expect it to
By Cianci
June 20, 2016 12:32:28 AM PDT
Quality
5/5
Price
5/5
Value
5/5

works like youd expect it to. not much to it, but it gets the job done and works just like it should

... less expensive than other brands but works just as good!
By James
January 6, 2015 11:33:18 PM PST
Quality
5/5
Price
5/5
Value
5/5

This was less expensive than other brands but works just as good!

Five Stars
By Kendall
September 19, 2014 12:34:07 AM PDT
Quality
5/5
Price
5/5
Value
5/5

I like it! Great forearm workout. Fast delivery also.

starsAlmost perfect, Great Design.
By Hoven
September 10, 2014 12:45:25 AM PDT
Quality
4/5
Price
4/5
Value
4/5

This is a well designed device. I did have to replace the nylon rope with some clothesline and attached a metal clip because the rope was too short but it was easy to do and worth the time and effort.

itwas awesome
By Batman
December 16, 2013 11:31:53 PM PST
Quality
5/5
Price
5/5
Value
5/5

I had elbow surgery and part of my rehab is using the roller VERY HAPPY AND IM SURE IT WILL GIVE ME GREAT RESULTS

Nothing wrong with the product, you could make one cheaper though..
By Trevor
December 6, 2013 11:30:08 PM PST
Quality
5/5
Price
5/5
Value
5/5

Gave it a 5 star because I don't see how you could rate weight, it's simple. However if you want to save your money you could EASILY make one yourself.

He Liked It
By Cust
May 20, 2013 12:31:21 AM PDT
Quality
5/5
Price
5/5
Value
5/5

My son got this as a gift and told me it works really well, so I would recommend this to anyone, its inexpensive and works well.

Very Good Workout For Forearms
By AF
May 26, 2010 12:45:55 AM PDT
Quality
5/5
Price
5/5
Value
5/5

The only complaints I have is that the rope isnt long enough and it doesnt have an instruction manual. I had trouble figuring out how to attach the weights in there. But the product is great. Cheap and easy to make yourself. $20+ is a little bit pricey. Overall, 4 stars!

4.0 out of 5 starsDoes What It's Suppose To Do
By Comella
February 12, 2008 11:43:32 PM PST
Quality
4/5
Price
4/5
Value
4/5

Works great. Nice handle grips. Wood dowel works with many weights. Only problem I had was rope is not long enough. I replaced rope with a longer one and a softer rope that rolls up nicer.

Works just fine
By Scott
December 25, 2007 11:42:50 PM PST
Quality
4/5
Price
4/5
Value
4/5

While not as heavy-duty as other types, this wrist roller is very reasonably priced and works perfectly well. I bought it for my teenage son to use with relatively light weights and it fills the bill. I'd recommend it.

Review by former physiology teaching fellow
By Goonan
September 27, 2007 12:29:29 AM PDT
Quality
5/5
Price
5/5
Value
5/5

This is a GREAT inexpensive and relatively safe way to develop tremendous forearms. The hands are a delicate structure and it's easy to injure them. This roller puts the hands in a biomechanically efficient position with a relatively nature movement that involves the whole hand in functional strength development. Depending upon which way the rope is oriented, you can focus on flexion and extension. You can slso work the muscles with finely tuned progressive resistance rather than jumping up too rapidly as you may need to do with certain hand grips. I am also a piano player and have had extensive wrist surgery, so doing things safely, correctly and efficiently is very important to me personally.

I don't know if they sell one on here, but there are small bars with wider than normal grips at the end and a collar for weight at the other end. You can use a dumbbell with the weight on one end, but the idea is to do pronation and supination. In other words, turning the hand as if you are holding a hammer and moving it in an arc. This is an often neglected movement and not really one that is covered by this equipment.

Good value Wrist Roller
By Grosszilla
August 29, 2007 12:44:57 AM PDT
Quality
4/5
Price
4/5
Value
4/5

The Product is of solid worksmanship.
Pros: Great Price, Best way to increase forearm, wrist and hand strength.
Cons: Not designed for Olympic sized 2" plates

Great wrist, forearm and grip workout
By RS
July 26, 2007 12:28:08 AM PDT
Quality
5/5
Price
5/5
Value
5/5

This is the best thing you can get for the buck!!! It is a great workout for strong wrist, forearm and grip strength. It occupies no space at all, you can use any regular weights with a hole in the middle. You will feel the blood pump in your arms everyday in less than a minute. I am surprised that no gyms have this. Bottom line: For shapely forearms, get this and never look back!

Best forearm workout
By Valloppillil
July 15, 2007 12:28:49 AM PDT
Quality
5/5
Price
5/5
Value
5/5

This device is the best device for working out both your dorsal and ventral forearm muscles...I still find it surprising that almost no gyms have this simple, yet incredibly effective device.

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