Heavy Duty Sandbag for Fitness Weight Training with Multiple Handles

Super durable PVC shell is built to last. The seams are reinforced for safety and durability. Inner foam provides cushioning for those hard workouts. 5 separate handles provide grips for various workout configurations. Thick solid core rubber handles provide additional grip and comfort. Use it wherever is most convenient in your home or in a commercial gym. Hundreds of possible exercises including curls, presses, squats, ideal for a circuit cardio conditioning.forward lunges, wood chop, reverse lunge, good morning side lunge, front raise, curtsy lunge, hammer curl, and more. These sand bags make for a great birthday gift, holiday present, anniversary gift, or any occasion for yourself or for a loved one.