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The One-Two Punch Video

Personal trainers and boxing instructors Andy Dumas and Jamie Somerville lead you through a fun workout that challenges your aerobic and muscular capabilities, while teaching the dynamic movement of boxing.

The One-Two Punch includes plenty of boxing combinations, skipping and step work.

There are 4 segments to the tape:
Warm-up
Skipping
Step
Hi-Impact

We know we enjoyed the video and we are sure you will too.

(Approx. 60 minutes) VHS

 

Availability: Usually ships in 2-3 business days.


DUMAS-VIDEO
Qty: Price: $25.00 Sale Price: $19.00