Key Features:
- Personal trainers and boxing instructors Andy Dumas and Jamie Somerville lead you through a fun workout that challenges your aerobic and muscular capabilities, while teaching the dynamic movement of boxing.The One-Two Punch includes plenty of boxing combinations, skipping and step work.
- There are 4 segments to the tape:
- Warm-up
- skipping
- step
- hi-impact
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Availability: Usually ships in 2-3 business days.
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