Speed and Agility Training Ladder
- Perform high-intensity training this Speed & Agility Training Ladder.
- Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance.
- Individual rungs can be moved and adjusted as needed.
- Simply unravel the straps and rungs to set up on your chosen surface for easy placement, set-up and portability.
- Includes a carrying bag for on-the-go training.
- Available Sizes: 15 ft, 30 ft.
- Note: Actual colors may vary from the image shown
Fantastic agility ladder. We used these ladders every practice in my college soccer days.
The adjustable steps are great if you want to make the space shorter are larger, depending on skill type.
The length is ideal for basic workouts and stretching exercises. The 30 foot ladders are a little excessive, although there could be some exercises that are better suited for a 30 foot ladder.
I've only had it for a month and have only used it indoors so I cannot comment about the durability, but the material seems pretty durable.
The bag is great and the ladder is really easy to fold and slide into the bag.
what I was looking for
Arrived as promised and with a tool to pack it up!
No complaints. Pretty durable and certainly functional.
Great for fitness class.
Holds up to a lot of use. Great bargain for the price! All our intercollegiate athletes use them thought the year.
This item is very sturdy, as advertised. Shipped quickly. Lays well, use for tabata exercises and letting kids use like hop scotch. Nice way to change up your excercise routine.
This is just what I was looking for, the item is just as described. I've used it for a year now and it's still in great condition.
Usually I can never get things put back into their storage container without a lot of effort. This is a good agility ladder, and the bag is big enough that it takes no time for me (or the kids) to quickly and easy put the ladder back in it.
Perfect for increasing foot speed and coordination. I would definitely recommend this to anyone who wants to increase speed, or agility
Great quality! I like that it can be split in half to create two 15 foot ladders. We use this at my tae kwon do school for foot work drills... Easy to put back up w/ the center pin to keep it from getting all tangled up.
This is a quality product for the price. I read other people's reviews about the product and they seemed to complain too much about it. First off, if you are good enough to use or need a ladder you should not need to fasten it in the ground so that it wont tangle or move when you use it. Second, true the piece in the middle to easily store the ladder is a little too long, but it also comes with a bag that does the same exact job. It is a good product
I use this in my fitness studio, and I have no problems with it - it seems to be holding up very well
This has aided GREATLY in developing my son's speed and agility; he needed to make the school baseball team. I like simple thimngs that work well and do not take up much space.
I was pleased with this purchase. It came with everything the description said it would. I was surprised the coloring was a bright yellow instead of orange like the picture indicated, but that is no big deal.
The ladder is similar to other agility ladders. The two ladders can be connected for one longer ladder. The rungs will slide, but can be repositioned easily. My only complaint is the storage bag. It ripped apart after the first use.
Update: I contacted the company and they immediately sent out an extra storage bag. Great customer service!
I coach a couple travel baseball teams and we decided to incorporate speed and agility training into every practice. I am glad I chose this ladder. It has served us well in our indoor workouts. Part of the reason we chose it was because we plan to separate it into two ladders for more complicated drills once we are able to move outdoors. We liked that feature. Very pleased with this ladder for the price, and it arrived quickly from Amazon. The only negative is that it won't fit in the supplied bag when the stacking pin is in the slats, so we never use the bag.
It came on time and packaged as advertised. Haven't had a chance to use it yet because my players are still learning/doing fundamental football movements. I expect for it to be a great tool once I actually use it.
I have had the agility ladder for a year now and it works great. It came with a bag to store it in and a locking pin to keep it neat. I've incorporated the agility ladder into my Outdoor Bootcamp and High Intensity Interval Training classes with a vast range of exercises to use them for.
I wish you the best on your fitness and health journey,
Chris Knight - Certified Fitness Specialist and Nutrition Coach for Seven Wellness
Bang for your buck. It does what it does and you use it the way its suppose to. Used it for many agility drills. Material isn't top notch, but its probably the same as the expensive ones like SPARQ. Comes with a bag and a stick to organize it. Con is that it the bars can move so the distance might be a factor after a while. Comes with a hook so you can spike it on the grass. Would recommend the company to add maybe own spikes that is portable.
Pros: Does what it does. Cheap. Durable. Flat. Portable.
Cons: No spikes. Bars are stationed. Can get a bit messy if not put away correctly.
I have played football in the CFL for the last 8 years and 4 years at a division one school in college and we have used quick foot ladders almost every day that we practiced and trained. Now that I have retired and I still want to keep my feet quick and train other people, I need to find something cheap and sturdy. This was a great investment for me. It can be used on almost any surface and its flat and I don't have to worry about my kids messing it up and it's easy to travel with. Great product and I would recommend it to anyone. Hope you enjoy as much as I do.
I coach a U-8 girls soccer team, and I am always looking for ways to make practice more fun. The speed ladder is great for that. If I don't have the ladder set up to start practice, they beg me to get it out of the bag. Right now we are just working on basic steps and bunny hops, but there is plenty of room for more complicated agility moves. Also, the rungs slide up and down, so you can make the steps wider or more narrow depending on skill level. One clarification: The ladder received was neon yellow, not the red as pictured. That's really just a nitpick, because it is highly visible, so the color doesn't matter. The only improvement I would suggest would be for the manufacturer to include some sample drills. I had to hit the internet to find drills, which wasn't all that big a deal. Overall, I gave it four stars because of the fun factor and versatility.
I just started a boot camp for ordinary folk and found it to be a great help and very humbling. I bought one for each of my grandsons after finding out how much help they can be. On my first attempt I could do nothing. On my second, I could not do much more but I did see obvious improvement which prompted me to buy the other two. You don't have to be an athlete to benefit from this and they take up very little space for storing.
I bought this for the owner of the crossfit gym I go to. He had been wanting one for a while and was expecting one for his birthday but didn't. For Christmas I thought, perfect gift. We use this item almost every single day during our warm-up. It's a lot of fun and has personally made my footwork faster already. I would definitely buy this product for my own home use or to take with me to the park.
A few things I was not entirely satisfied with was the color is not the one pictured of red and black, it was a neon greenish color for the ladder rungs and black. In addition, unless you are somewhat proficient in using the ladder it needs to be secured with stakes in the ground. We use it often inside the gym which has rubber floors, making that impossible so people who are not as good get tripped up and we have to readjust the ladder.
I tend to agree with other reviews -- this is a pretty good quality ladder and using a ladder for our soccer practices helps a lot. The kids enjoy it and I think it helps with mind-body quickness a lot, along with general agility.
This ladder is actually pretty useful in that it comes apart. I use it in two sections with different drills on each section.
The only thing I'd add is I do have one rung that broke from being stepped on. I don't think it's really due to this being cheaply made, but it's not as durable as it could be. Kind of a middle ground I'd say. Still, a good value and I'd recommend it.
This was exactly what I was looking for. My youth basketball team uses it every practice.
I am happy to add the agility ladder to my collection of workout gear. This agility ladder is very well made. Not only does it come with a storage bag, it has a peg that enables you to keep it neatly and tightly together for storage. If I'm pressed for time when I work out, I split it in half for a quickie. It has velcro fastenings to enable you to easily split it in half.
I was especially pleased with the promptness of Amber Sports in delivering this product. I received the product inside of a week. The agility ladder is a must have and this one was worth the money.
This is a great product for anyone who wants to word on their foot speed. It's plenty long, with proper rung spacing. If you are an athlete wanting to give yourself an edge, this is a great investment.
This ladder is perfect and inexpensive. It splits in two halves so we can use it in the living room year round. Other reviews made me think it was cheaply made but it's not. Perhaps they've improved it because it doesn't look like the one in the picture. The one in the picture looks cheaply made, but the one I received isn't. Neither of my kids, 5 and 8, were blessed with agility, speed or quickness, but this ladder has helped both of them greatly in a short time, plus they think it's fun. I highly recommend this ladder along with:
My daughter plays soccer and she and her team have been using this product to increase their speed and agility. It comes complete with its own bag and can easily be broken into two sections so that 2 groups can use it at once. Great item!