Ab Slider Roller Body Strength
Availability: Usually ships in 2-3 business days.
- COMPACT DESIGN: Compact exerciser ideal for small spaces. Use it at home, in the office or while travelling.
- VERY VERSATILE: Great for tightening of the waist,toning of arms buttocks,back, oblique’s, legs and tones arms. Used for muscle stretching, physiotherapy.Stretching,Strength training. etc
- EASY TO USE: Simply kneel on the floor, grab the handlebars, then push forward and pull back
- ERGONOMIC: Ergonomic hand grips are angled to activate arm and core muscles.
The Ab Slider is a nice addition for a workout(still do chinups, situps, pushups, springs,and exercycle). I gave it a 4-star rating because one of the 2 tension springs can break anytime between 1.5-3 years (20 repititions once a day, 5 days per week). Even with this problem, $22.00 is very cheap compared to the benefits.