Tri Level Balance Board
Tri-Level height adjustment allows the building of core strength gradually.
Improves core strength, posture, enhances coordination, sense of balance and visual sense.
Ideal for ankle strengthening, standing desks, and balance exercise or therapy
Great for Balance Exercises, Home Gyms, Gymnastics, Sport Performance Enhancement, Rehabilitation, Strength and Balance Workouts
Availability: Usually ships in 2-3 business days.
- Tone thighs, quads and buttocks. Engages abdominal, shoulders and chest.
- Improves balance and coordination.
- Tri-Level height adjustment allows the building of core strength gradually.
- Improves core strength, posture, enhances coordination, sense of balance and visual sense.
- Ideal for ankle strengthening, standing desks, and balance exercise or therapy
This is very good for balance training, whether young or old. Well made, very strong, 3 heights. Big enough in diameter to use with shoes, which I recommend as the pattern is so good that it is not comfortable on bare or sock'd feet. Safer with shoes, too.
If you've been inactive due to illness or age, etc., your balance might not be as good as it was. This is an inexpensive - and fun - way to regain reliable balance. (Kids would probably like it, too.)
Suggest using it in a doorway for starters, so there's something to grab on to, as it's not as easy as it looks even on the lowest level when you first try it. But it only takes a few uses to get the hang of it.
Still alive and kicking after many months of use. This little piece will do the trick for balance. Dont look at any expensive stuff (unless thats what you are after), this one does the trick, its a balance board and a good one.
I bought this to help with my ankle therapy, and it is great. My kids also use it to play around. The disc is made of very tough plastic. You will need to use shoes to use it cause the surface is not smooth, but that is probably safer anyway. It comes with an attachment that you put on the bottom to make it higher and more challenging (2 additional levels). The attachment does not seem as rugged as the board itself, but so far it has worked great. I have noticed that when using it you actually work out your core muscles, which is a bonus for me.