The Amber Tear Drop shape heavy bags are the bags everyone needs in their arsenal. 60lb and 100lb of pure punching pleasure. Kick it, punch it take out your aggression or train for the upcoming fight, it will always ask for more.Extra thick rubber coated ballistic nylon forms the core of this product. This bag is durable, solid, and will not lose shape no matter what you dish out. Triple Stitched with Rivets for durability. Perfect heavy bag for boxing, MMA, Muay Thai, aerobic workouts or any contact sport. Practice clinching, knee strikes and body kicking kicks, footwork, punches, build strength, tone and condition your body with a muscle building aerobic workout. Can be used for ground and pound. 60Lb and 100Lb (14” W x 35” H). If buying unfilled you can Fill 60lb upto 60lbs and 100lb bag up 100lb. Please don’t overfill.Stand not included