The Ultimate Boxer
This handbook teaches you how to achieve superb conditioning and provides exercise programs.
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- Do you want to achieve the ultimate in physical fitness and boxing skills ? At last, a guide that shows you how.
- Whether your're a beginner or an experienced competitor, a fitness boxer or fan, The ultimate Boxer will help you reach the next level of skill development.
- This handbook teaches you how to achieve superb conditioning and provides exercise programs, winning ring strategy, advanced skill concepts, and personal guidelines for boxing safety and success.
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