24" x 68" sticky mat. Durable non-slip surface. Compact and portable. Protects joints without compromising support or stability. No more sore knees and elbows. Ideal for use on hardwood floors. Wavy underside stops mat from sliding on floor. The subtly textured surface prevents hands and feet from slipping out of position so you can hold poses. Closed-cell surface locks out dirt, and moisture. Easy to wipe clean.